Table of Contents
I. The Dutch Bros Campout Cold Brew: A Comprehensive Nutritional Profile
The Dutch Bros Campout Cold Brew is a specialty coffee beverage that has appeared as a seasonal or limited-time offering (LTO).
Its official description outlines a combination of Dutch Bros’ signature cold brew coffee, chocolate milk, and a “toasted ‘mellow flavor,” which is derived from vanilla and chocolate macadamia nut syrups.
The drink is characteristically finished with a layer of Soft Top—a sweet, creamy foam—and a chocolate drizzle.1
A critical preliminary finding of this analysis is that the Campout Cold Brew is not included in any of the official nutritional guides published by Dutch Bros Coffee.3
This absence necessitates a reliance on data compiled by third-party nutritional tracking applications and anecdotal information from consumers and employees.
While this report synthesizes the best available data to construct a detailed profile, the figures presented are unofficial and should be considered close estimations.
Nutritional Summary Table
The following table consolidates the available nutritional data for the Dutch Bros Campout Cold Brew across its common sizes.
The values are primarily sourced from third-party applications, with caffeine content estimated based on user-provided calculations and discussions regarding the beverage’s composition.7
Table 1.1: Nutritional Summary of the Dutch Bros Campout Cold Brew (Unofficial Data)
| Nutrient | Small (16 oz) | Medium (24 oz) | Large (32 oz) |
| Total Calories | 270 | 280 | N/A – Data Not Available |
| Total Fat (g) | 10 | 10 | N/A – Data Not Available |
| Saturated Fat (g) | 9 | 9 (estimated) | N/A – Data Not Available |
| Trans Fat (g) | 0 | 0 | N/A – Data Not Available |
| Cholesterol (mg) | 10 | 15 | N/A – Data Not Available |
| Sodium (mg) | 90 | 120 | N/A – Data Not Available |
| Total Carbohydrates (g) | 41 | 45 | N/A – Data Not Available |
| Dietary Fiber (g) | 0 | 0 | N/A – Data Not Available |
| Total Sugars (g) | 37 | 40 | N/A – Data Not Available |
| Protein (g) | 2 | 4 | N/A – Data Not available |
| Estimated Caffeine (mg) | ~90-113 | ~160 | ~230-300 |
Note: Saturated fat for the medium size is not explicitly provided in source documents and is estimated based on the proportion observed in the small size.
Data for the large size is unavailable from the reviewed sources.
Initial Observations and Key Findings
An immediate analysis of the nutritional data reveals a counterintuitive relationship between the small and medium sizes.
The medium beverage, despite being significantly larger in volume, contains only 10 more calories than the small version (280 kcal vs. 270 kcal).7
This minimal increase has been noted by consumers, some of whom have questioned if it represents a typographical error in tracking apps.10
However, an examination of the drink’s likely composition provides a logical explanation for this calorie anomaly.
According to anecdotal reports from individuals identified as employees, the highest-calorie ingredients—the flavor syrups, chocolate milk, and Soft Top—are dispensed in fixed amounts regardless of the final drink size.10
The primary difference when “sizing up” from small to medium is the volume of the cold brew coffee itself.
Official Dutch Bros data confirms that its plain cold brew is exceptionally low in calories, with a medium serving containing only 20 calories and 0 grams of sugar.12
Therefore, increasing the amount of cold brew from the approximately 5-8 ounces in a small to the 9-12 ounces in a medium adds a negligible caloric load while significantly increasing the total beverage volume and caffeine content.10
This dynamic presents a crucial, non-obvious consideration for consumers.
For individuals managing caloric intake, the choice between a small and medium Campout Cold Brew is not a significant one in terms of calories, fat, or sugar.
The decision to size up primarily affects the amount of liquid consumed and the dosage of caffeine delivered.
II. Deconstructing the Beverage: An Ingredient-Level Nutritional Analysis
To understand how the final nutritional values are derived, it is essential to deconstruct the Campout Cold Brew into its core components.
Each ingredient contributes uniquely to the beverage’s overall profile of calories, fat, sugar, and caffeine.
The Base: Cold Brew Coffee
The foundation of the drink is Dutch Bros’ cold brew coffee.
As established, this component is not a significant source of calories, fat, or sugar.
A standard medium iced cold brew contains approximately 20 calories, 1 gram of fat, 3 grams of carbohydrates, and 0 grams of sugar.12
Its primary contribution to the Campout Cold Brew is caffeine.
While official figures for this specific drink are unavailable, estimates derived from the typical volume of cold brew used in each size suggest a caffeine content of approximately 90-113 mg for a small, around 160 mg for a medium, and between 230-300 mg for a large.9
This aligns with the general knowledge that cold brew methods typically yield a higher caffeine concentration compared to standard brewed coffee.9
The Flavor Profile: Syrups and Chocolate Milk
The drink’s signature “toasted ‘mellow” s’mores-like flavor comes from a combination of vanilla syrup and chocolate macadamia nut syrup, mixed with chocolate milk.1
An unverified recipe breakdown suggests a standard build includes one-half ounce of each syrup (for a total of one ounce) and two ounces of chocolate milk.11
These components are the principal drivers of the beverage’s high sugar content.
Standard coffee-flavoring syrups are composed almost entirely of sugar and water.
When combined with the inherent sugar in chocolate milk, this flavor package is responsible for the vast majority of the drink’s carbohydrate load.
By isolating the other components, the magnitude of this contribution becomes clear.
In a medium Campout Cold Brew with 40 grams of total sugar 8, the coffee base contributes 0 grams 12 and the Soft Top contributes 5 grams.13
This implies that the remaining 35 grams of sugar are delivered almost exclusively by the one ounce of syrup and two ounces of chocolate milk.
This underscores a fundamental characteristic of many modern specialty coffee drinks: the “flavor” is functionally synonymous with the “sugar load.”
The Signature Topping: A Deep Dive into the “Soft Top”
The final layer of the Campout Cold Brew is the Dutch Bros Soft Top, a sweet, dense, and creamy foam topping, which is then garnished with a chocolate drizzle.1
The Soft Top is a standard menu item with a consistent nutritional profile that fundamentally alters any beverage to which it is added.
A single serving of Soft Top contains approximately 100 calories, 8 grams of total fat, 7 grams of saturated fat, 6 grams of carbohydrates, and 5 grams of sugar.13
The nutritional impact of this single ingredient is profound, particularly concerning fat and calories.
An analysis of its contribution to the small-sized Campout Cold Brew is illustrative.
The small drink contains 270 calories and 9 grams of saturated fat.7
The Soft Top alone accounts for 100 of those calories (37% of the total) and 7 of those grams of saturated fat (a staggering 78% of the total).
This reveals that the consumer perception of a creamy topping as a minor, light addition may be misleading.
In reality, the Soft Top is a nutritionally dense component and the primary source of the beverage’s most concerning attributes—calories from fat and high levels of saturated fat.
Consequently, the decision to include or omit the Soft Top is the single most impactful modification a consumer can make to alter the drink’s fat content.
III. A Critical Evaluation of the Data: Addressing Gaps and Discrepancies
A rigorous analysis requires acknowledging the limitations of the available data.
The absence of official nutritional information for the Campout Cold Brew necessitates a careful and transparent approach to data synthesis and interpretation.
The Limited-Time Offer (LTO) Information Void
The Campout Cold Brew’s status as a limited-time or seasonal offering is the likely reason for its omission from official nutritional guides.1
Dutch Bros, like many food and beverage companies, regularly updates its comprehensive nutritional information for its core menu items, as evidenced by the “Last Updated” dates on its published documents.3
However, the business strategy of using LTOs to generate seasonal excitement and drive short-term sales creates what can be termed a “nutritional blind spot.”
The logistical process of laboratory testing, validating data, and updating published materials for every short-lived promotional product may be considered commercially prohibitive.
While understandable from a business perspective, this practice has a direct consequence for consumers.
It forces individuals, particularly those who are most health-conscious or have strict dietary needs, to rely on less reliable, unverified, and often user-generated data from third-party sources.7
This creates a systemic conflict between the fast-paced, trend-driven nature of modern food marketing and the consumer’s need for transparent and accessible health information.
Synthesizing Unofficial Sources
The methodology employed in this report is designed to navigate this information gap.
Data from third-party nutritional applications, such as MyNetDiary, serve as the primary source for the core numerical values (calories, macronutrients) presented.7
This quantitative data is then contextualized and supplemented with qualitative, anecdotal evidence from public forums like Reddit.
These forums provide plausible explanations for data anomalies (such as the small vs. medium calorie count) and offer valuable insights into the drink’s recipe composition and caffeine content, often from individuals identifying as employees.9
It must be reiterated that while this synthesized profile is the most complete picture available, it lacks official verification from Dutch Bros and should be interpreted as a well-informed estimate.
IV. The Campout Cold Brew in the Context of Daily Dietary Guidelines
Translating the raw nutritional data into a meaningful health context requires benchmarking the beverage against authoritative public health standards.
This comparison reveals the significant dietary impact of a single serving.
Caloric Impact
Based on a standard 2,000-calorie daily diet, which is the reference used for general nutrition advice on food labels 4, a single Campout Cold Brew represents a notable portion of the day’s energy intake.
A small (270 kcal) or medium (280 kcal) serving accounts for approximately 13.5% to 14% of this daily budget.7
Consuming such a significant percentage of daily calories from a single beverage can make it challenging to meet nutrient needs from other food groups without exceeding one’s total energy target.
Sugar Content vs. Health Recommendations
The most striking aspect of the Campout Cold Brew’s nutritional profile is its sugar content.
A medium serving contains 40 grams of total sugars.8
Given that the primary ingredients beyond the coffee base are flavored syrups, chocolate milk, and the Soft Top, it can be inferred that nearly all of this sugar qualifies as “added sugar.”
This amount stands in stark contrast to public health recommendations.
The American Heart Association (AHA) advises a strict daily limit for added sugars: no more than 25 grams (about 6 teaspoons) for most adult women and no more than 36 grams (about 9 teaspoons) for most adult men.14
A single medium Campout Cold Brew, with its 40 grams of sugar, delivers 160% of the AHA’s recommended daily maximum for women and 111% of the daily maximum for men.
This means that one beverage contains more added sugar than is recommended for an entire day.
This finding reframes the Campout Cold Brew.
The term “cold brew” can create a “health halo,” leading consumers to perceive it as a more sensible choice than a blended, dessert-style drink.
However, this analysis reveals its sugar load is substantial, placing it firmly in the category of a liquid dessert rather than a simple coffee beverage.
Fat Analysis: The Saturated Fat Concern
The beverage is also a significant source of saturated fat, primarily from the Soft Top and chocolate milk.
A small Campout Cold Brew contains 9 grams of saturated fat.7
The Dietary Guidelines for Americans recommend that saturated fat intake be limited to less than 10% of total daily calories.16
For a 2,000-calorie diet, this equates to a maximum of about 22 grams of saturated fat per day.
Therefore, a single small serving of this drink provides approximately 41% of the entire day’s recommended limit for saturated fat.
This high concentration, largely attributable to the optional Soft Top, highlights another area where this beverage can significantly impact daily dietary goals.
V. Customization for Dietary Management: Strategies for a Healthier Indulgence
For consumers who enjoy the flavor profile of the Campout Cold Brew but are concerned about its nutritional impact, strategic modifications can dramatically improve its alignment with health goals.
The customizable nature of Dutch Bros beverages provides several avenues for reducing calories, sugar, and fat.
Leveraging Sugar-Free Options
The primary source of the drink’s sugar is its flavoring syrups.
Dutch Bros officially offers sugar-free versions of both key flavor components: vanilla and chocolate macadamia nut.17
Requesting that the beverage be made with these sugar-free alternatives is the single most effective strategy for reducing its sugar and carbohydrate content, which in turn lowers the total calorie count.
Modifying Toppings and Milk
As previously analyzed, the Soft Top is a major contributor of calories and saturated fat.
Simply omitting the Soft Top from the order eliminates 100 calories, 8 grams of total fat, and 7 grams of saturated fat.13
Forgoing the final chocolate drizzle provides a smaller but still beneficial reduction in added sugar.
Furthermore, while specific data is unavailable, substituting the standard chocolate milk with a lower-calorie, lower-sugar option—such as non-fat milk or a non-dairy alternative like almond milk—would further decrease the drink’s overall caloric, fat, and sugar content.
Comparative Nutritional Table of Modifications
The following table illustrates the potential nutritional impact of ordering a modified version of the Campout Cold Brew.
It compares the standard medium beverage to a hypothetical version made with sugar-free syrups and no Soft Top.
The “Modified” column is calculated by subtracting the known values of the Soft Top and assuming the sugar-free syrups contribute negligible calories and sugar.
Table 5.1: Standard vs. Modified Campout Cold Brew – A Nutritional Comparison (Medium Size)
| Nutrient | Standard Medium | Modified Medium (SF Syrups, No Soft Top) |
| Total Calories | 280 | ~100-120 (estimated) |
| Total Fat (g) | 10 | 2 |
| Saturated Fat (g) | 9 (estimated) | ~1-2 (estimated) |
| Total Carbohydrates (g) | 45 | ~10-15 (estimated) |
| Total Sugars (g) | 40 | ~5-10 (estimated) |
| Protein (g) | 4 | 3 |
Note: Values for the “Modified” beverage are estimates derived by subtracting the nutritional content of the Soft Top 13 from the standard profile 8 and accounting for the removal of sugar from syrups and chocolate milk.
The remaining values reflect the contributions of cold brew and a milk substitute.
This side-by-side comparison quantifies the power of customization.
Through simple ordering modifications, a beverage that exceeds daily sugar limits can be transformed into a significantly lighter indulgence.
This empowers the consumer to bridge the gap between nutritional knowledge and practical action.
VI. Comparative Analysis: Benchmarking the Campout Against the Dutch Bros Menu
To fully understand the Campout Cold Brew’s nutritional standing, it is useful to position it within the broader context of the Dutch Bros menu.
Comparing it to other popular coffee drinks reveals its unique, and potentially misleading, profile.
The following comparison uses official Dutch Bros data for other medium-sized iced beverages.5
- Iced Golden Eagle Breve (Medium): 480 calories, 30g fat, 43g carbs, 37g sugar.5
- Iced Annihilator Breve (Medium): 420 calories, 27g fat, 32g carbs, 30g sugar.5
- Iced Kicker Breve (Medium): 420 calories, 27g fat, 33g carbs, 32g sugar.5
- Plain Iced Cold Brew (Medium): 20 calories, 1g fat, 3g carbs, 0g sugar.12
This comparison highlights that the Campout Cold Brew (280 calories, 10g fat, 40g sugar) occupies a distinct nutritional niche.
It is significantly lower in calories and fat than the brand’s signature Breve drinks.
A medium Campout has 140-200 fewer calories and approximately 17-20 grams less fat than a medium Iced Golden Eagle or Annihilator.
This substantial difference is due to the dairy base: Breve drinks are made with half-and-half, a high-fat, high-calorie dairy product, whereas the Campout uses chocolate milk, which is lower in fat.2
However, the trade-off comes in the form of sugar.
The Campout’s 40 grams of sugar is higher than that of the Golden Eagle (37g), Annihilator (30g), and Kicker (32g).
This creates a scenario that could be misinterpreted by consumers.
A customer aware of the high calorie counts of the classic breves might view the Campout’s 280-calorie profile as a “lighter” or “healthier” choice.
While true from a fat and calorie perspective, it is demonstrably not a healthier choice from a sugar-consumption standpoint.
This nuanced positioning is a critical finding.
The Campout Cold Brew is not simply “better” or “worse” than other menu items; it represents a different set of nutritional trade-offs.
This provides a more sophisticated framework for making informed decisions, allowing consumers to select beverages based on whether their primary dietary concern is managing calories, fat, or added sugar.
Works cited
- DUTCH BROS CREATES THIS SUMMER’S SWEET ESCAPES, accessed August 1, 2025, https://www.dutchbros.com/news-events/dutch-bros-creates-this-summers-sweet-escapes
- 4 Cold Brews You Def Forgot About & Must Get ASAP! – Dutch Bros, accessed August 1, 2025, https://www.dutchbros.com/news-events/dutch-bros-national-cold-brew-day-420
- Dutch Bros Coffee Nutritional Guide – Dutch Bros Nutrition, accessed August 1, 2025, https://www.dutchbros.com/sites/default/files/2025-07/DB-Nutrition-Main-2025-Summer-Social.pdf
- Branded DB Nutrition PDF – Dutch Bros, accessed August 1, 2025, https://www.dutchbros.com/sites/default/files/2024-04/Branded-DB-Nutritional-SummerSplash.pdf
- Dutch Bros Coffee Nutritional Guide Last Updated: 6/20/2024, accessed August 1, 2025, https://www.dutchbros.com/sites/default/files/2024-08/Branded-DB-Nutrition-All-Fall.pdf
- Dutch Bros Coffee Nutritional Guide Last Updated: 6/20/2024, accessed August 1, 2025, https://www.dutchbros.com/sites/default/files/2024-07/Branded-DB-Nutrition-All-Chillin.pdf
- Calories in Campout Cold Brew by Dutch Bros and Nutrition Facts, accessed August 1, 2025, https://www.mynetdiary.com/food/calories-in-campout-cold-brew-by-dutch-bros-small-27310223-0.html
- Calories in Iced Campin’ Cold Brew Medium by Dutch Bros and …, accessed August 1, 2025, https://www.mynetdiary.com/food/calories-in-iced-campin-cold-brew-medium-by-dutch-bros-serving-43197478-0.html
- Campin cold brew caffeine : r/dutchbros – Reddit, accessed August 1, 2025, https://www.reddit.com/r/dutchbros/comments/1dqsrva/campin_cold_brew_caffeine/
- Campout Cold Brew calories? : r/dutchbros – Reddit, accessed August 1, 2025, https://www.reddit.com/r/dutchbros/comments/1cyvr5c/campout_cold_brew_calories/
- Campout Cold Brew Recipe : r/dutchbros – Reddit, accessed August 1, 2025, https://www.reddit.com/r/dutchbros/comments/10lfwu7/campout_cold_brew_recipe/
- Calories in Dutch Bros Iced or Toasted Cold Brew Coffee – CalorieKing, accessed August 1, 2025, https://www.calorieking.com/us/en/foods/f/calories-in-coffees-iced-or-toasted-cold-brew-coffee/9OzkvfA4TGe7rRpHlNl0wA
- Dutch Bros Coffee Soft Top Nutrition Facts – Eat This Much, accessed August 1, 2025, https://www.eatthismuch.com/calories/soft-top-4584354
- How Much Sugar Is Too Much? | American Heart Association, accessed August 1, 2025, https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/sugar/how-much-sugar-is-too-much
- Added Sugars | American Heart Association, accessed August 1, 2025, https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/sugar/added-sugars
- Healthy diet – World Health Organization (WHO), accessed August 1, 2025, https://www.who.int/news-room/fact-sheets/detail/healthy-diet
- What drinks can be made sugar free? – Dutch Bros Coffee, accessed August 1, 2025, https://support.dutchbros.com/hc/en-us/articles/360014585013-What-drinks-can-be-made-sugar-free
- What sugar free flavors do you offer? – Dutch Bros Coffee, accessed August 1, 2025, https://support.dutchbros.com/hc/en-us/articles/360014494914-What-sugar-free-flavors-do-you-offer
- Sugar free syrup only : r/dutchbros – Reddit, accessed August 1, 2025, https://www.reddit.com/r/dutchbros/comments/1fqog20/sugar_free_syrup_only/
- Dutch Bros Coffee Golden Eagle, Iced, M Nutrition Facts – Eat This Much, accessed August 1, 2025, https://www.eatthismuch.com/calories/golden-eagle-iced-m-3349946
